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What Are Adaptogens And Why Should You Take Them?

May 14, 2025
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What Are Adaptogens And Why Should You Take Them?

Popular Articles

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Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
279,559 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
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Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
124,778 Views

Wellness Experts

Dr. Michael Murray, N.D.

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Dr. Saru Bala, N.D.

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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
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Alpha GPC: Brain-Boosting Benefits + More

Alpha GPC: Brain-Boosting Benefits + More

by Dr. Candace Mathers, N.D.
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The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

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3 Reasons Why Peptides Should Be In Your Skincare Routine

3 Reasons Why Peptides Should Be In Your Skincare Routine

by Dr. Brittany Oliver, M.D., F.A.A.D.
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A Registered Dietitian’s Tips for Choosing the Best Fiber Supplement

A Registered Dietitian’s Tips for Choosing the Best Fiber Supplement

by Melissa Rifkin, MS, RDN, CDN
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Dandruff Natural Remedies: Shampoo, Hair Masks, Supplements, and More

Dandruff Natural Remedies: Shampoo, Hair Masks, Supplements, and More

by Dr. Kate Kresge, N.D.
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Family Wellness Essentials: Key Nutrients For Optimal Health

Family Wellness Essentials: Key Nutrients For Optimal Health

by Dr. Michael Murray, N.D.
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Lysine: Foods, Benefits, and What It Does

Lysine: Foods, Benefits, and What It Does

by Dr. Michael Murray, N.D.
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.